Discover the truth Christian self-care and how it differs from the way the world pursues self-care. As we kick off this series, we are diving into the benefits of practicing the Sabbath and having a weekly day of rest. Sabbath lends to the goals of being better, feeling better, and living a better life by means of relying on God, resisting work and building discipline, and taking the time to reset, realign, reflect, and recover.